our Story

It all started with a simple belief: real transformation begins within.BeReal Training was built to help people reclaim discipline, confidence, and energy, not through quick fixes, but through a method that builds strength from the inside out.

Founded by Ben Roxey and Jennifer Alemian, BeReal Training began as a vision of authenticity and growth, evolving from two coaches in local gyms to a global movement empowering people to live and train with purpose.

Today, the BeReal Method™ guides clients around the world through a proven system of mindset, performance, and wellness , and we’re just getting started.

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Who are we?

We’re Ben and Jenny; coaches, partners, and founders of BeReal Training. What started as a shared passion for transformation became a mission to help people unlock their most authentic selves. Through the BeReal Method™, we guide individuals to rebuild discipline, confidence, and balance, not just in the gym, but in life. Our purpose is simple: to leave a transformed human in every household.

What does BeReal mean?

What’s the ultimate mission of Be Real Training?

What inspired Ben and Jenny to start Be Real Training?

What personal experiences shaped their approach to wellness?

Who are we?

What does BeReal mean?

What’s the ultimate mission of Be Real Training?

What inspired Ben and Jenny to start Be Real Training?

What personal experiences shaped their approach to wellness?

Who are we?

What does BeReal mean?

What’s the ultimate mission of Be Real Training?

What inspired Ben and Jenny to start Be Real Training?

What personal experiences shaped their approach to wellness?

Behind BeReal

Meet the leaders redefining what transformation truly means.

Ben Roxey

CEO

CoachFunctional Nutrition Boxing Athletic Performance Mindset / Life Coach

Jennifer Alemian

CO-FOUNDER

Head Coach Functional Nutrition Strength Training Women's Health

Angie

COACH

Strength Mobility ExpertPerformance

Gianna

COACH

Functional Nutrition Bodybuilding Gut Health

Ben Roxey

CEO

Coach

Jennifer Alemian

Co-founder

Coach

Angie

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Gianna

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WHY WE ARE THE BEST

Why you should choose our training program?

BeReal Training isn’t just about fitness. It’s a full transformation experience. Our proven method helps you rebuild discipline, confidence, and consistency from the inside out. Every plan is personalized, backed by science, and guided by real coaches who hold you accountable every step of the way.

Because we don’t just change bodies.. we change lives.

24/7 consultation & support

Accountability doesn’t clock out. Get support whenever you need it.

Report higher energy and confidence within the first 4 weeks.

Lives Transformed

Client Success Rate

Report improved digestion and gut function.

Let’s Build Your Plan Together

Your transformation starts with a tailored plan made just for you.

Schedule a Call